7 Healthy Lunch Ideas to Keep You Energized All Day

  1. Salad: A nutritious and filling salad is a great option for a healthy lunch. Include a variety of vegetables such as leafy greens, carrots, cucumbers, peppers, and tomatoes, and add a source of protein such as grilled chicken, hard-boiled eggs,
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Top 5 Food Markets in London for a Unique Culinary Experience

London is a vibrant city known for its diverse and delicious food scene. Whether you’re a foodie or just looking for a unique culinary experience, London’s food markets are a must-visit destination. Here are some of the best food markets … Read the rest

Lavash with chicken, cheese and spinach

Lavash with chicken is a delectable and satisfying dish that is perfect for any meal or as a snack. Made with traditional Armenian flatbread, soft and chewy lavash is stuffed with juicy chicken that is seasoned with aromatic herbs and … Read the rest

Toast with avocado, poached egg and Salmon

Making toast is a great opportunity to unleash your imagination and create delicious and healthy combinations. Avocado, in particular, pairs well with a variety of ingredients, such as tomatoes, bananas, cucumbers, different nuts, microgreens, spinach, green apples, fish (especially salmon), … Read the rest

Ukrainian Cabbage rolls

Ukrainian cabbage rolls, or holubtsi, are a beloved traditional dish that is typically served during holidays or special occasions. This hearty and satisfying dish is made by stuffing boiled cabbage leaves with a mixture of ground meat (usually beef or … Read the rest

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