My blog is focused on food recipes and how to make your life more delicious. You can shine like a celebrity and what will make you shine more than not drinking water. Why would infamous Oprah herself host a “water party” where the guests had to drink up? Don’t forget to drink plenty every single day.
- The body is made of fluids mostly, you need to replenish it and give yourself that energy. Replenish more if you exercise and are sweating (losing water).
- Replenish your body and you will be rewarded with a glowing look. You will shine like a star!
- Sometimes you feel hungry but instead you just feel empty. Drink to not feel empty and lose weight as a result.
- If you hydrate mucous membrane, you will improve your immunity.
- Digestion and cleanse yourself.
- You can fight your fatigue, improve focus and mood if you drink more water.
Check for more health updates and tips in the Healthy and Easy sections on www.sundaycooking.co.uk
