Easy & Healthy

  • Salad with arugula, parmesan and vinaigrette

    Salad with arugula, parmesan and vinaigrette

    Eating a healthy, well-balanced diet is key to maintaining good health and preventing chronic diseases. Adding fresh greens to your meals is an excellent way to get vital nutrients that your body needs. Arugula, also known as rocket, is a delicious and nutritious green that is low in calories but high in vitamins and minerals.…

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  • Top 5 Food Markets in London for a Unique Culinary Experience

    London is a vibrant city known for its diverse and delicious food scene. Whether you’re a foodie or just looking for a unique culinary experience, London’s food markets are a must-visit destination. Here are some of the best food markets in London, each with its own unique character and offerings: Photo by Pete Owen on…

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  • Sustainable Cooking: Habits to Adopt

    As concern for the environment grows, many people are looking for ways to reduce their carbon footprint and live more sustainably. One area where we can make a big impact is in the kitchen. Cooking and eating are a fundamental part of our lives, and by adopting some simple habits, we can achieve sustainable cooking.…

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  • How to use vegetable leftovers?

    In today’s world, there is a growing awareness of the need for sustainability and eco-friendliness in all aspects of life. This includes the kitchen, where a lot of waste can be generated from leftover vegetables. But with a little creativity, those vegetable leftovers can be transformed into delicious and sustainable meals, reducing both waste and…

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  • Fresh Caprese Salad with Crispy Bread

    Looking for a fresh and delicious way to elevate your mealtime routine? Look no further than this incredible caprese salad! Bursting with flavor and loaded with healthy ingredients, this salad is the perfect way to satisfy your hunger and your taste buds. From the crisp lettuce and juicy tomatoes to the creamy mozzarella and crunchy…

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  • Boost Your Mood with Happy Foods

    People often overlook the fact that nutrition can significantly impact our mood and overall well-being. What we eat can significantly impact our mood and overall well-being. Incorporating certain foods into your diet can help regulate mood, reduce stress and anxiety, and support overall health and well-being. Happy foods can boost your mood. Dark chocolate not…

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  • Best recipe for cooking spinach

    Looking for a healthy and delicious way to get your daily dose of veggies? Look no further than this mouth-watering recipe for creamy spinach! Made with fresh, nutrient-packed spinach leaves, this dish is the perfect way to get your greens in a way that’s both satisfying and delicious. Not only is this creamy spinach recipe…

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  • Ukrainian cheesecakes (syrnyky)

    Try Ukrainian cheesecakes for a tasty and simple dessert that captures the essence of Eastern Europe. Made with creamy cottage cheese, semolina, flour, sugar, and a hint of vanilla extract, these cakes have a crispy exterior and a soft, fluffy center. Ideal for indulging your sweet cravings or showing off your cooking abilities. So, let’s…

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  • Carrots with honey and paprika

    When you take a bite of a carrots glazed with honey and sprinkled with paprika, your taste buds are immediately treated to a delightful burst of flavors. The natural sweetness of the carrot is enhanced by the smooth, velvety texture of the honey, while the warm, slightly smoky flavor of the paprika adds a complex…

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  • Pasta with roasted red pepper pesto

    Pasta with roasted red pepper pesto is a delicious and nutritious dish that combines the heartiness of pasta with the bold flavor of roasted red peppers. The pesto is made from a blend of roasted red peppers, garlic, pine nuts, Parmesan cheese, and olive oil, giving it a savory, slightly sweet flavor with a hint…

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