Baked Eggplants
Baked eggplant is a delicious and nutritious vegetable that can be cooked in various ways such as grilled, fried, or baked. Baking is one of the best options because it maintains the nutrients of the eggplant and enhances its sweet and delicate flavor. Baked eggplant is a healthy and light option because it does not require the use of added fats like oil. Furthermore, it can easily be customized with spices and seasonings to your liking. Overall, baked eggplant is a great choice for those who want to eat healthily without sacrificing flavor.
Servings 4
Cost GBP 5
Ingredients
- 2 eggplants
- 1 spoon olive oil
- 5 cherry tomatoes
- oregano
- black pepper
- 2 mozarella
- salt
Instructions
- To prepare baked eggplants, first wash and dry large eggplants, cut it into slices 1.5 cm thick
- Engrave them with a small knife, making a kind of grill, sprinkle with oil and place it on a oven. Cook in an oven preheated to 200 ° for about 10 minutes.
- Meanwhile, wash the cherry tomatoes and cut them.
- Then put on eggplant slice with cherry tomato, a few pitted olives, add salt and black paper
- Remove the eggplants from the oven. Put pieces of mozzarella on the eggplants, sprinkle with oregano
- Now put the eggplants in a preheated oven at 200 degrees for 30 minutes. Then take them out.
Now it’s time to sit back and relax! Enjoy and send the feedback to us!
If you consider cooking other Italian meals, visit this link to see ideas for other Italian recipes. You may like this super delicious tomato sauce or meet for pizzaiola.
These look so good! I love eggplant! The oregano on top is the perfect touch.
I’m always looking for ways to use eggplant (which I really like). This was a simple and satisfying recipe, thank you!
I never know how to cook eggplant but this came out beyond delicious! Great way to use it up.
I’m always looking for delicios eggplant recipes. I love this simple and nutritious eggplant recipe. Thanks for sharing.
A great idea for making use of aubergines! I will definitely try this recipe next time I have some.
this baked eggplant is amazing! I am not normally a huge fan of eggplant, but this recipe may have converted me!