As a lover of healthy and sustainable food options, I am always on the lookout for delicious snacks that I can enjoy guilt-free. Recently, I discovered the wonders of homemade carrot chips, and I couldn’t be more excited to share my experience with you.

One of the things I love about these carrot chips is their versatility and convenience. During my recent trip from Brussels to Sardinia in July, I wanted to have a healthy snack option for the journey. I decided to prepare a batch of carrot chips and was pleasantly surprised by how easy it was to pack them in a small glass container with a bamboo cover.

The compact size of the container made it ideal for traveling, fitting perfectly in my carry-on bag. Not only did I get to enjoy a delicious and nutritious snack during the flight, but I also felt good about making a sustainable choice by using reusable packaging.

Carrot chips are not only a delightful treat but also a fantastic way to incorporate more veggies into your diet. They are crispy, flavorful, and packed with nutrients. Whether you’re looking for a guilt-free snack or a creative way to enjoy vegetables, carrot chips are a wonderful option.

In this article, I will guide you through the simple process of making your own carrot chips and share some tips for packing them for your travels. Get ready to embark on a journey of taste and health as we explore the world of homemade carrot chips.

Join me as we delve into the art of creating these delicious and wholesome snacks, perfect for satisfying cravings while nourishing our bodies. Let’s embrace a healthier and more sustainable lifestyle, one crunchy carrot chip at a time.

Delicious Carrot Chips: A Healthy and Flavorful Snack

Discover a delightful and nutritious snack with our recipe for delicious carrot chips. This simple and wholesome treat is made by cooking and mashing carrots, seasoning them with salt, pepper, and paprika, shaping them into chips, and baking them to perfection. These carrot chips are not only tasty but also packed with nutrients. Perfect for snacking or as an appetizer, they are an excellent way to incorporate more vegetables into your diet. Try this easy recipe and enjoy a guilt-free and flavorful snack option that will satisfy your cravings.
5 from 1 vote
Preparazione 10 minuti
Cottura 35 minuti
Tempo totale 45 minuti
Portata Snack
Cucina American
Porzioni 9 pieces


For carrot chips

  • 3 large carrots
  • 1 tsp garlic powder
  • 1 tsp chilli powder
  • salt, black pepper
  • Olive oil

For sauce

  • 1 avocado
  • 6-8 sprigs of cilantro
  • 1/2 lime juice
  • 1 tbsp greek yogurt
  • 2-3 tbsp water (to thin)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cumin


  • Peel and chop the carrots.
  • Place them in a bowl with water and cook for approximately 15 minutes.
  • Mash them with a fork or blend them until smooth, squeezing out any excess juice. Add salt, pepper, and paprika, then stir well to combine.
  • Shape the mixture into chips and arrange them on a baking sheet. Drizzle with olive oil and bake in a preheated oven at 150 degrees Celsius for 20-25 minutes.

In conclusion, these crispy carrot chips with a zesty avocado sauce are a fantastic addition to your snack repertoire. By transforming fresh carrots into thin, crispy slices and seasoning them with garlic and chili powder, you create a tantalizing and wholesome treat.

The carrot chips not only provide a satisfying crunch but also offer a nutritious alternative to traditional snacks. Packed with vitamins and minerals, they are a great way to incorporate more vegetables into your diet while enjoying a delicious snack.

The accompanying avocado sauce adds a creamy and tangy element, elevating the flavor profile of the carrot chips. Its refreshing notes, combined with the mild heat from the chili powder, create a harmonious balance that will leave your taste buds wanting more.

Whether enjoyed as a standalone snack, a side dish, or a party appetizer, these carrot chips with avocado sauce are sure to impress. Their vibrant colors and enticing flavors make them a crowd-pleaser for both adults and children.

Moreover, the versatility of the avocado sauce allows you to explore various serving options. Use it as a dip, drizzle it over the chips, or even incorporate it into other dishes. Its creamy texture and citrusy undertones will enhance any culinary creation.

Embrace this healthy and flavorful snack option, and let the crispy texture and vibrant flavors of these carrot chips with avocado sauce take you on a delightful culinary adventure. Share them with loved ones and inspire them to indulge in the goodness of fresh vegetables in a fun and delicious way.

So, why wait? Try this recipe today and embark on a journey of taste, nourishment, and culinary exploration. Elevate your snacking experience and relish in these delightful carrot chips with a creamy avocado sauce, knowing that you’re making a choice that supports your well-being and enjoyment of wholesome, homemade food.

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1 commento

  1. 5 stars
    Oh my gosh!! These are so good!! I can’t wait to try them for company!

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