Come along with me on a culinary journey as I share a treasured recipe that has become my go-to when I travel and aim to save on food expenses. Exploring new destinations often means indulging in fast food or costly meals, but I’ve learned the importance of nourishing my body with healthy options to prepare for even more adventures. Today, I’m excited to introduce you to a flavorful and nutritious dish that has become a staple in my travel repertoire. So, join me as we dive into this healthy recipe, perfect for fueling your body and embracing the wanderlust within.

Golden Garlic Broccoli Bake

Indulge in the delectable flavors of Golden Garlic TBoccoli Bake. This mouthwatering dish features broccoli pasta, cooked to perfection and flattened, then coated with a savory blend of garlic-infused olive oil
5 from 3 votes
Preparazione 25 minuti
Cottura 20 minuti
Tempo totale 45 minuti
Portata Side Dish
Porzioni 3


  • 1 broccoli
  • salt, pepper
  • parmesan cheese
  • 3 cloves of garlic
  • 3 tbsp olive oil


  • Wash and separate the broccoli into individual pieces.
  • Bring a pot of water to a boil and cook the broccoli for 10 minutes.
  • Drain the cooked broccoli and lightly press down on each piece with a glass to slightly flatten them.
  • In a bowl, pour the olive oil, add chopped garlic, and stir to combine.
  • Grease a baking dish with the garlic-infused oil and place the broccoli in it. Season with salt and pepper, then sprinkle grated Parmesan on top.
    Bake the broccoli in a preheated oven at 200°C (392°F) for 15-20 minutes until golden and crispy.
    Enjoy your delicious broccoli dish!

As our culinary journey comes to a close, I hope this recipe becomes a valuable addition to your travel toolkit. Nourishing our bodies with healthy and flavorful meals is essential, especially when we’re on the road and conscious of our food expenses. Whether you’re embarking on a new adventure or reminiscing about past trips, let this recipe be a reminder that we can find balance and nourishment even amidst the challenges of traveling. So, savor every bite, fuel your body for more remarkable journeys, and let the spirit of wanderlust guide you to new and exciting destinations. Bon appétit, and happy travels!

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3 commenti

  1. 5 stars
    This is one of the best ways to have broccoli. We loved it for dinner today.

  2. 5 stars
    I live broccoli but never thought of baking it this way. Turned out good.

  3. 5 stars
    omg i’m obsessed with these broccoli – they are so crispy and flavourful! My kid even asked for more!

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